Ding Tian Li Di Film
In Zhineng Qigong we work with the power of the Qi field. Everything has its own Qi-field. This Qi-field is always changing, following the life cycles and the information of time and space. In order to connect ourselves with the bigger Qi field we say or sing the eight verses before we practice Zhineng Qigong.
The head touches the sky, the feet stand on earth.
The body relaxes and the mind expands.
Be respectful and quiet.
The mind is clear and the appearance is humble.
The thoughts are still.
The mind expands into the infinity.
Feel the mind shining into the body deeply inwardly.
The entire body is harmonized with Qi.
Ding Tian Li Di
Xing Song Yi Chong
Wai Jing Nei Jing
Xin Cheng Mao Gong
Yi Nian Bu Qi
Shen Zhu Tai Kong
Shen Yi Zhao Ti
Zhou Shen Rong Rong